Most athletes have a signature move that benefits their performance. For Weintraub, it has always been his form in throwing discus and shot put. Since the team has no competitions this week, the athlete has decided to experiment with different positions. Weintraub hopes to practice pivoting so that he can land on a wider stance. This position will allow for the athlete to create more time for the discus ball to come around.
The problem with the new form is that it is “not biomechanical” according to Weintraub. However, Weintraub believes his greatest struggle is that he is naturally slow. While most athletes are quick to jump to their stance, it takes him several seconds longer. With this new movement, he hopes to gain greater glide on his feet.
In order for the new position to work properly, Weintraub must devote time to allow his body to memorize the move. Through this, his body will eventually build muscle memory and will be able to thoroughly do the motion quicker.
The problem with the new form is that it is “not biomechanical” according to Weintraub. However, Weintraub believes his greatest struggle is that he is naturally slow. While most athletes are quick to jump to their stance, it takes him several seconds longer. With this new movement, he hopes to gain greater glide on his feet.
In order for the new position to work properly, Weintraub must devote time to allow his body to memorize the move. Through this, his body will eventually build muscle memory and will be able to thoroughly do the motion quicker.
Photo credit: Shima Razipour
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